Spring Cleaning Your Fitness Routine
April 7, 2022
Get up early.
Spring gives us lighter days in the morning. Greet the day with a good sweat.
Kick unhealthy snacks to the curb.
Raid your pantry and get rid of any sugary snacks and foods high in fat calories. Once your done, head to the Farmers Market for some healthy alternatives.
Buddy up.
Enlist a workout buddy that shares your goals and motivation.
Take it outside.
Sometimes a change of scenery is all that's necessary to shake off the winter blues.
Join the GET FIT CLUBS. Connect with other members on the GBU Life Member Community. Earn rewards for reaching milestones, win prizes and more! Visit community.gbu.org to request an invitation and activate your account.
GBU has designated four Community Pillars - Wellness, Education, Charitable Giving and Hometown Hero Support - which are a concentrated list of causes that resonate with our values.
Looking for new spots to explore this winter? Check out these three must-visit places for your next adventure.
Details and deadlines surrounding the GBU Foundation scholarship and grants for 2025.
Looking to try some new recipes this winter?
We've found some tips to keep up your sleeve this winter.
The Defined Benefit Annuity from GBU Life can help you to create a plan for a guaranteed income in retirement by making regular contributions based on your retirement income targets.
Graduating from college is an exciting milestone, but it’s also the perfect time to focus on your financial future. Building on the foundation you’ve already laid the groundwork for with smart money choices will set you up for long-term success. Here are a few key financial products to consider as you take the next step.
Kick-start your child’s journey to financial success with a whole life policy from GBU Life.
How well do you know the characters from the hit TV series The Office? Watch your reruns and get ready to test your skills in our winter trivia contest!
Did you know you can use your RMD to purchase financial products that can help to secure the future for you, your loved ones or a charitable organization that you care about?