Raid your pantry and get rid of any sugary snacks and foods high in fat calories. Once your done, head to the Farmers Market for some healthy alternatives.
Prepare your meals with ingredients you already have and build around it. While grocery shopping, stick to your list. This will help you avoid adding not so healthy food to your cart.
Join the GET FIT CLUBS. Connect with other members on the GBU Life Member Community. Earn rewards for reaching milestones, win prizes and more! Visitcommunity.gbu.orgto request an invitation and activate your account.
Winter is a perfect time to bond with family and create cozy, memorable moments. From fun games to creative crafts, here are some top indoor activities to bring everyone together.
Since its launch in 2014, the Welcome Home program by Operation Troop Appreciation has become a beacon of support for veteran families, impacting thousands who’ve bravely served but now face the challenges of civilian life. The program fills a crucial gap by helping prevent homelessness and poverty among veterans and providing much-needed assistance as they establish new lives.
In honor of Veterans Day, GBU compiled a blog featuring those who have served our country. GBU members were invited to share stories of the veterans in their lives, helping to honor their service and sacrifices and ensuring their legacy is remembered and celebrated.
In a world filled with busy schedules, digital distractions and seemingly endless goals, it can be easy to forget to pause and appreciate what we already have. Here are some practical ways to bring thankfulness into your daily routine.
Winter is a magical time filled with holidays and the warmth of togetherness. It’s the perfect season to start traditions that your kids will look forward to every year. Here are some creative ideas to start your family’s unique winter traditions!
As winter rolls in and the days grow shorter, it’s the perfect time to shift focus indoors and tackle some projects. Here are five effective strategies to organize your home this winter.
Wondering how your donation to The GBU Foundation fuels opportunities and growth in communities? Here you'll find stories from some of the the 2024 Community Grant Award winners.