Spring Cleaning Your Fitness Routine
April 7, 2022
Get up early.
Spring gives us lighter days in the morning. Greet the day with a good sweat.
Kick unhealthy snacks to the curb.
Raid your pantry and get rid of any sugary snacks and foods high in fat calories. Once your done, head to the Farmers Market for some healthy alternatives.
Buddy up.
Enlist a workout buddy that shares your goals and motivation.
Take it outside.
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