Fun, Free Workout Videos

websitebuilder • February 5, 2021
With another year comes another round of New Year's Resolutions. There is an open door to new opportunities for your health and well-being. You can dedicate yourself to a healthier lifestyle in a way that is exciting and fun. Being the best version of yourself should not be a chore - it should be entertaining. Here are a few YouTube workout channels that can
help you achieve your goals for free!
  • 30-Minute No-Equipment Cardio Kickboxing Workout

    If you’re looking to change things up from traditional cardio, try this boxing workout! This high-intensity workout will be a fun way to get in some movement. Check out the POPSUGAR 

    Fitness channel on YouTube.

    Learn More
  • Fun, Full-Body Cardio Workout

    This fun, full-body cardio workout can be completed with or without weights and is perfect for those that love groove while exercising! Check out the Body Project channel on YouTube.

    Learn More
  • Have a Blast With This Family Fun Cardio Workout!

    This video will get the whole family moving! Meet in the living room, and get ready to break a sweat with this fun workout.

    Learn More
  • Workout Calendar For Beginners

    If you are looking for a new workout program, Blogilates has a workout calendar for beginners as well as a workout calendar for each month. Head to blogilates.com to learn more.

    Learn More
  • Total Body Yoga - Deep Stretch

    If you are looking for a down-to-earth instructor, Yoga with Adrianne is a great choice. This 45-minute yoga class is great for a deep stretch, but her channel has yoga videos for just about anything. Check out Yoga with Adriene on YouTube.

    Learn More

Choose workout videos that work best for you: there is no one size fits all. Be sure to complement your movement with a
healthy diet—whatever that may mean for you—in order to maximize your goal potential.

November 20, 2024
Winter is a perfect time to bond with family and create cozy, memorable moments. From fun games to creative crafts, here are some top indoor activities to bring everyone together.
November 13, 2024
Since its launch in 2014, the Welcome Home program by Operation Troop Appreciation has become a beacon of support for veteran families, impacting thousands who’ve bravely served but now face the challenges of civilian life. The program fills a crucial gap by helping prevent homelessness and poverty among veterans and providing much-needed assistance as they establish new lives.
November 7, 2024
In honor of Veterans Day, GBU compiled a blog featuring those who have served our country. GBU members were invited to share stories of the veterans in their lives, helping to honor their service and sacrifices and ensuring their legacy is remembered and celebrated.
November 4, 2024
In a world filled with busy schedules, digital distractions and seemingly endless goals, it can be easy to forget to pause and appreciate what we already have. Here are some practical ways to bring thankfulness into your daily routine.
November 1, 2024
Winter is a magical time filled with holidays and the warmth of togetherness. It’s the perfect season to start traditions that your kids will look forward to every year. Here are some creative ideas to start your family’s unique winter traditions!
October 29, 2024
As winter rolls in and the days grow shorter, it’s the perfect time to shift focus indoors and tackle some projects. Here are five effective strategies to organize your home this winter.
October 28, 2024
These practical steps will help you stay cozy and save on energy bills all season long.
Two people hugging
October 16, 2024
Wondering how your donation to The GBU Foundation fuels opportunities and growth in communities? Here you'll find stories from some of the the 2024 Community Grant Award winners.
Person sitting on floor packing luggage
October 15, 2024
Here are a few handy tips to keep in your back pocket while traveling for Thanksgiving.
Backpacker outside on a hike
October 14, 2024
Four fall activities that can also serve as a workout.
More Posts
Share by: