6 Health Benefits of Swimming for Older Adults
July 6, 2022
Put your swimmies on . . .


It is a Low-Impact Exercise Ideal for Aging Joints.


Improves Flexibility & Range of Motion.


Promotes Socialization.


Improves Heart Health.


Improves Stability, Reducing the Risk of Falls.


Boosts Mental Health.
Each year, we set aside time to deep clean and organize our homes. But when was the last time you set aside time to organize your finances? We sat down with GBU Life Home Office agents Leah Teahl and Dominic Nicciai to learn about the benefits of an annual financial review and how you can get started.



