6 Health Benefits of Swimming for Older Adults
July 6, 2022
Put your swimmies on . . .


It is a Low-Impact Exercise Ideal for Aging Joints.


Improves Flexibility & Range of Motion.


Promotes Socialization.


Improves Heart Health.


Improves Stability, Reducing the Risk of Falls.


Boosts Mental Health.

Legacy giving, also known as planned giving, is a meaningful way to leave behind an impact on the causes and organizations you care about. By incorporating life insurance and annuities into your estate planning, you can maximize the benefits of your legacy gifts, ensuring they are both impactful and tax efficient.