How to Stay Safe in the Sun
Enjoy the sunny days while staying safe and protected!
List of Services
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Always wear sunscreenList Item 1
Apply sunscreen with SPF 30 or higher at least 15 minutes before going out. Reapply every 1-2 hours and after swimming. Remember, you even need sunscreen when it is cloudy.
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Wear protective clothingList Item 2
Cover up exposed skin with loose, breathable clothing that will protect your arms and legs when you are not swimming. Put on a wide brim hat to protect your face and neck.
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Wear sunglasses Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Don't stay out in the sun too longList Item 4
Limit your time in the sun, especially between 10 AM and 4 PM. Seek shade if you can.
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Stay hydrated
lenty of liquids help to regulate your body temperature. Water is best, but sports drinks can help replenish electrolytes. Avoid caffeine and alcohol, which can make dehydration worse.
