Cream of Crab Soup
January 3, 2022
Ingredients
- 1/4 cup butter
- 1 cup onion coarsely chopped
- 1/3 cup flour
- 4 cup milk or half-and-half
- 1 tablespoon Old Bay Classic Seafood Seasoning
- 1/2 teaspoon parsley flakes
- 1 pound lump crabmeat
Steps
- Melt butter in 3-quart saucepan on medium heat. Add onion; stir and cook for 5 minutes or until softened.
- Add flour, Old Bay and parsley into the saucepan. Whisk ingredients until well-blended.
- Gradually add milk (or half-and-half) while whisking and bring to boil.
- Stir in crabmeat and reduce heat to low. Simmer for 20 minutes while stirring occasionally.
- Prep: 5 minutes Cook: 30 minutes Total time: 35 minutes Servings: 6
Building a Home and Community for Vulnerable Veterans
We are pleased to present the candidates for the 2026 GBU Life Board of Directors election.
As Chief Financial Officer, part of my role is to help ensure GBU Life remains financially strong, provides good value to its members and is able to meet future benefit obligations.
GBU Life members between the ages of three and nine years old can enter their colored page in this year's contest, which is themed The Golden Hour.
Is It Time to Update Your Will?
October 1, 2025 – December 31, 2025
2025 Financial Impact Report
Practical Tips to Organize For Your Well-Being
Rest as a Form of Productivity
Each year, we set aside time to deep clean and organize our homes. But when was the last time you set aside time to organize your finances? We sat down with GBU Life Home Office agents Leah Teahl and Dominic Nicciai to learn about the benefits of an annual financial review and how you can get started.